I love wings, but I've never been bothered to make them at home (and they've become a bit of a tradition for girls night out). I found this recipe on the
Chatelaine website in the summer, which is when I usually try to make my favourite meals into a salad - translation: less time with the oven turned on during heat waves.
The hot sauce recipe for the chicken was super easy to make and tasted just how I like it. I use it all the time now for buffalo chicken sandwiches (chicken fingers in hot sauce on a bun + lettuce, tomato, cheddar cheese, ranch).
The garlic-dill salad dressing is also a great recipe. Because of the fresh dill I make it often when I'm having salmon. I like it just as a dip with crudités either as is, or mixed with 1/3 cup sour cream to make it a little thicker. The fresh cloves of garlic can be quite powerful so depending on your preference (and your plans later in the day) you may want to use less than what the recipe calls for.
Grilled buffalo chicken salad
Yields: 4
Garlic-Dill Vinaigrette
Ingredients:
- 3/4 cup milk
- 1/3 cup light mayonnaise
- 2 tbsp chopped fresh dill
- 2 tbsp apple-cider vinegar
- 3 cloves garlic, minced
Directions:
- Whisk ingredients together in a bowl. You can store in a sealed container in the fridge for a few days.
Hot Sauce
Ingredients:
- 3 tbsp hot sauce
- 1 tbsp unsalted butter, melted
- 1 1/2 tsp honey
Directions:
- Stir ingredients together in a large bowl. Add strips of cooked chicken and turn to coat.
Serve chicken tossed in hot sauce on top of a bed of lettuce (romaine or arugula are good options). Drizzle dressing on top of salad. Top with crumbled blue cheese.